Gym · 9:16 · 20s
Gym Motivation Edit (Fast Cuts)
20s gym reel with hard cuts on impact and a desaturated grade.
- Format
- 9:16
- Duration
- 20s
- Tools
- CapCut, VN Editor
- Style
- Beat Sync · Sound Design · Retention Cut
The brief
Practice cut from stock gym footage. Goal: a gym reel that doesn't rely on the same orange-teal LUT every other reel uses.
My approach
Desaturated grade with a single warm accent. Cuts placed on weight impacts. Hook = one rep held 0.8s before the music kicks in.
Timeline highlights
- 01
First rep held 0.8s for the hook
- 02
Cuts placed on weight-impact sounds
- 03
End on a slow exhale for contrast
Frames
Deliverables
- 9:16 · 20s
- 1:1 · 15s